Spend 5 minutes a day brushing your body in long sweeping motions, always toward the heart. Skin mushing improves lymphatic drainage and sluggish circulation, shifitng cellulite.
I am a thirty four year old woman of contradictions. I'm a hippie earth mother type who loves all things pink and feminine. I am an avid thrift store/yard sale junkie who loves Coach and Dooney and Burke. I am a workaholic who loves nothing more than to lay on the couch and watch 4 hours of tv. I am madly in love with a man but am currently living with his best friend. I hate crunchy food but love potato chips. I have a rottweiler and a boston terrier. I love to read but hate my own writing. I am a woman constantly in search of ways to better myself, things to learn, and random facts that make you go huh?
I am not a doctor, or medically trained in anyway. All information listed on this blog is found in books and online and is simply an informative collective.
1 comment:
Foam paint brushes work the best :)
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